When we first started eating whole food plant-based 9 years ago, my kids weren’t exactly bean enthusiasts. However, I could get them to eat lentils with ease. While this recipe, a favorite in our house, uses green lentils, there are a wide variety of lentils to try out as you look for anti-inflammatory sources of protein. Lentils are also rich in iron, zinc and folate. My personal splurge-worthy lentil is the Black Caviar lentil at Rancho Gordo (although the Black Beluga lentils are amazing too). I’m not affiliated with Rancho Gordo, just a huge fan!
Recipe: https://tinyurl.com/3acnkakb
Rancho Gordo: https://tinyurl.com/2h6kd8ff
Lentils: https://nutritionfacts.org/topics/lentils/
For more: www.feelplantiful.com
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