Friday, April 4, 2014

Creamed Mushrooms on Toast (Vegan, No Oil, WFPB)

My mother-in-law tried out this recipe from Mark Bittman and loved it.  All I had to do was remove the oil to make it healthy.  It is delicious with or without the piece of bread.  Will be making this one again!  Kid approved!

Ingredients
1 1/2 pounds fresh mushrooms
2 cups cooked white beans
1 tablespoon garlic, minced
1 teaspoon dried rosemary or thyme
Water, 1/2 cup + 1/4 cup
Salt & pepper to taste
Whole-grain toast

Directions
Heat mushrooms in large skillet, cooking until tender.  Add small amounts of water as needed to prevent mushrooms from sticking to pan.  Purée beans in a blender with 1/2 cup water until smooth.  Once mushrooms are tender, add garlic and dried herbs with 1/4 cup water.  Let bubble and evaporate down (about 1 minute).  Add beans and stir mixture together until warm.  Add small amounts of water if needed to keep from sticking to pan.  Add salt & pepper to taste. Serve warm.


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